Avocado and Egg on Toast

avocado toast

This is one breakfast that I come back to again and again. It’s comforting, so quick and easy to make and fills your tum right up for the day ahead.

Mash half a really ripe avocado up and spread thickly onto some lovely toasted seeded bread of your choice. Sprinkle the avocado spread with sea salt, black pepper, cumin seeds and chilli flakes. Top with a fried egg with a yolk that still oozes liquid gold when you bite into it and sprinkle with more of the same seasoning. Settle in with a  cuppa strong tea.

For a healthier version, of course you can top with a poached egg but I can’t poach an egg to save my life. One of those skills that I will have to master this year!

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